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Each Healthbeat includes recipes by noted Lifespan nutritionist Mary Flynn, PhD, RD, LDN, whose research interest is how food affects health. Called Mary Meals, each recipe is made with ingredients that studies have shown will reduce risk factors for chronic diseases. Enjoy these great recipes:
Newport Hospital's Healthbeat community newsletter is published twice a year and packed with health and exercise tips, updates on new services and physicians, and news of free lectures and other upcoming events. It's also a great source for healthy recipes by Lifespan nutritionist Mary Flynn, PhD, RD, LDN.
Editions of Healthbeat are available to download below.
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